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		<title>Lamsey's Journal</title> 
		<description>Random thoughts and news from the life of Liam 'Lamsey' McBrien, who doesn't use the 'b' word.</description> 
		<link>http://www.lamsey.co.uk/journalmain.htm</link> 
		
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			<dc:date>DATE</dc:date>
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		<item>
			<title>Going up and going fast</title>
			<description>Shock! Horror! An update within a month of the last! Epic climbing tales! Stories of huge success!</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#111109</link>
			<dc:date>2009-11-11</dc:date>
		</item>
		
		<item>
			<title>No, I haven't died</title>
			<description>I've finally gotten around to writing something on here. Don't expect anything interesting though :-p</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#251009</link>
			<dc:date>2009-10-25</dc:date>
		</item>
		
		<item>
			<title>HELL YEAH</title>
			<description>The name's McBrien. Liam McBrien, M.Eng. Comp Sci.</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#100609</link>
			<dc:date>2009-06-10</dc:date>
		</item>
		
		<item>
			<title>Aagh, my legs</title>
			<description>OK, so climbing Ben Nevis by the hardcore route on the hottest, sunniest day of the year maybe wasn't the best plan in the world...</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#020609</link>
			<dc:date>2009-06-02</dc:date>
		</item>
		
		<item>
			<title>And that's the end of that</title>
			<description>After six long years, my university career is all over bar the graduating. Here's to no longer being a student!</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#260509</link>
			<dc:date>2009-05-26</dc:date>
		</item>
		
		<item>
			<title>Addiction</title>
			<description>Some families have a fruit bowl. We have a fruit *table*.</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#300309</link>
			<dc:date>2009-03-30</dc:date>
		</item>
		
		<item>
			<title>All work and no play...</title>
			<description>has made Lamsey a dull boy.</description>
			<link>http://www.lamsey.co.uk/journalmain.htm#200309</link>
			<dc:date>2009-03-20</dc:date>
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